{"id":40,"date":"2020-02-04T17:43:52","date_gmt":"2020-02-04T17:43:52","guid":{"rendered":"https:\/\/www.santaviccadental.com\/blog\/?p=40"},"modified":"2021-08-09T14:57:34","modified_gmt":"2021-08-09T14:57:34","slug":"dentist-in-lebanon-heart-heart-and-oral-health","status":"publish","type":"post","link":"https:\/\/www.santaviccadental.com\/blog\/2020\/02\/04\/dentist-in-lebanon-heart-heart-and-oral-health\/","title":{"rendered":"American Heart Month: Oral Care Is Heart Care"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft\"><a href=\"https:\/\/www.santaviccadental.com\/blog\/2020\/02\/04\/dentist-in-lebanon-heart-heart-and-oral-health\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.santaviccadental.com\/blog\/wp-content\/uploads\/2020\/03\/woman-with-healthy-smile-making-heart-shape-with-hands-300x200.jpg\" alt=\"woman with healthy smile making heart shape with hands\" class=\"wp-image-41\" srcset=\"https:\/\/www.santaviccadental.com\/blog\/wp-content\/uploads\/2020\/03\/woman-with-healthy-smile-making-heart-shape-with-hands-300x200.jpg 300w, https:\/\/www.santaviccadental.com\/blog\/wp-content\/uploads\/2020\/03\/woman-with-healthy-smile-making-heart-shape-with-hands-768x512.jpg 768w, https:\/\/www.santaviccadental.com\/blog\/wp-content\/uploads\/2020\/03\/woman-with-healthy-smile-making-heart-shape-with-hands-1024x682.jpg 1024w, https:\/\/www.santaviccadental.com\/blog\/wp-content\/uploads\/2020\/03\/woman-with-healthy-smile-making-heart-shape-with-hands.jpg 1430w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Heart disease is the top cause of death in the United\nStates. In fact, it claims more than 600,000 lives each year! Since February is\nAmerican Heart Month, you may be using this time to think about how you can\nadjust your eating and exercise habits to protect your heart. But did you know\nthat the way you take care of your oral health can also have a bearing on heart\nhealth? In this post, we discuss how protecting your gums can be an important\npart of protecting your heart.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Gum Disease and Heart Disease Are Linked<\/h2>\n\n\n\n<p>A 2016 study by the Karolinska University Hospital in Sweden\nfound that gum disease can increase the risk of a first heart attack by 28\npercent. Separate studies have also found a strong correlation between gum\ndisease and heart problems. The prevailing theory about the reason for the\ncorrelation between the conditions has to do with inflammation. Gum disease\nincreases the body\u2019s burden of inflammation. Chronic inflammation is a major\ncontributor to atherosclerosis (fatty plaque deposits on the artery walls).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Preventing Gum Disease<\/h2>\n\n\n\n<p>Since preventing gum disease in Lebanon may reduce your risk\nof heart problems, you should do everything within your power to care for your\ngums. Here are a few tips to help you safeguard this precious pink tissue:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong>Make oral hygiene a priority. <\/strong>Twice-daily\nbrushing and once-daily flossing are essential. You might also find it\nbeneficial to rinse with an antibacterial mouthwash.<\/li><li><strong>Eat a balanced diet.<\/strong> Foods and beverages\nlike green tea, onions, and crunchy fruits and vegetables all have gum health\nbenefits. Try to stay away from sugary and acidic foods.<\/li><li><strong>Visit your dentist regularly.<\/strong> Regular\ncheckups are a key to keeping your oral health on track. If your dentist\nnotices any cause for concern, they may be able to correct such issues before\nthey become serious.<\/li><li><strong>Avoid tobacco.<\/strong> Both cigarettes and\nsmokeless tobacco are major risk factors for gum disease. They are also very\nbad for heart health.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Fighting Gum Disease<\/h2>\n\n\n\n<p>Gum disease is quite common. According to some estimates,\nroughly half of the adults in the U.S. have some form of it. If you are among\nthe many individuals who have developed gum problems, it is vital that you work\nwith your dentist to manage your condition. <a href=\"https:\/\/www.santaviccadental.com\/periodontal-therapy.html\">Periodontal\ntherapy<\/a>, which usually consists of a deep cleaning of the mouth, can get\nrid of harmful bacteria and give your gums a chance to heal. In severe cases of\ngum disease, more extensive treatment may be necessary. <\/p>\n\n\n\n<p>There is a link between gum health and heart health.\nProtecting your oral well-being may play a big role in helping your heart to thrive.<\/p>\n\n\n\n<p><strong>About the Author<\/strong><\/p>\n\n\n\n<p>Dr. Angela Santavicca is an experienced general dentist in\nLebanon, NH. She cares deeply about her patients\u2019 oral <em>and <\/em>overall\nhealth, which is why she and the team at our practice are proud to provide\nmultiple types of periodontal therapy. To learn more about Dr. Santavicca, our\npractice, or how we can help you fight gum disease, <a href=\"https:\/\/www.santaviccadental.com\/contact.html\">contact us<\/a> at 603-643-4142.<\/p>\n","protected":false},"excerpt":{"rendered":"Heart disease is the top cause of death in the United States. In fact, it claims more than 600,000 lives each year! Since February is American Heart Month, you may be using this time to think about how you can adjust your eating and exercise habits to protect your heart. But did you know that the way you take care of your oral health can also have a bearing on heart health? In this post, we discuss how protecting your gums can be an important part of protecting your heart. <a class=\"read-more\" href=\"https:\/\/www.santaviccadental.com\/blog\/2020\/02\/04\/dentist-in-lebanon-heart-heart-and-oral-health\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-40","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>American Heart Month: Oral Care Is Heart Care<\/title>\n<meta name=\"description\" content=\"A dentist in Lebanon discusses the connection between gum disease and heart health, and provides some practical oral care tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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